EMDR Therapy Treatment in North Carolina

Heal From Trauma Naturally

I help North Carolinians heal deep-rooted trauma with EMDR and build a brighter, calmer future with hypnosis, allowing you to reprogram limiting beliefs that are holding you back from living your best life!

BOOK MY FREE CONSULTATION
A black and white silhouette of a cell phone on a white background.

Heal Faster With EMDR

Find rapid relief from trauma without re-living painful memories.

A black and white icon of a brain with a swirl in the middle.

Create New Paths With Hypnosis

Rewrite limiting beliefs and open doors to lasting change.

Three black hearts are floating in the air above a white background.

Enjoy The Life You Deserve

Break free from past pain and reclaim peace and joy.

3 dots

Discover Lasting Peace Without Reliving the Past With EMDR

You may be feeling trapped by constant anxiety, sleeplessness, loss of interest, unmotivated, or even a sense of isolation. Trauma often leaves you “on guard,” battling racing thoughts and physical tension. Maybe past therapy didn’t bring the relief you need, or maybe the idea of talking through everything feels overwhelming. You’re not alone in these feelings.


What if…
…you could find relief without needing to re-live every detail of the trauma?

…sleep could come naturally, and your mind could finally rest?


With EMDR and hypnosis, we’ll work to process what’s been stored away so that peace, clarity, and joy can return to your life. Healing trauma doesn’t have to take years, it starts with small steps and builds toward lasting change.

6,000+ hours

Experience with Trauma

3 dots

I'm Here To Guide You Out Of The "Stuck"

A Therapist Who’s Walked This Path

Hi, I’m Elizabeth. I know what it’s like to feel stuck, exhausted, and ready for a real change. I’ve been there myself, and I’m here to help you find a path forward that truly works. As a certified trauma therapist, I specialize in EMDR and clinical hypnosis—methods that have transformed my own life and that I’ve seen help others achieve deep, lasting change.


My approach is all about results. I believe in healing as efficiently as possible, without spending years in therapy. EMDR and hypnosis have been powerful tools in my own journey, helping me reach personal goals I once thought were out of reach. I’m here to guide you toward the same.


If you’re ready to take that first step, I’m here, ready to walk with you.

Book a free consultation

LEARN MORE ABOUT ME HERE
3 dots

Trauma Counseling Services

3 dots

Start Your Healing in 3 Simple Steps

Take the first step toward lasting relief with a straightforward, supportive process. Whether you’re dealing with trauma, anxiety, or PTSD, my three-step approach makes healing accessible, effective, and tailored to you. Here’s how we’ll begin your journey together.

A black number 1 on a white background.

Schedule Your Free Consultation

We’ll have a 15-minute call to see if EMDR or hypnosis might be a good fit for you.

A black number two on a white background.

Personalized Treatment Plan

Together, we’ll create a treatment plan that meets your unique needs. This includes equipping you with tools to manage stress and anxiety along the way.

A black number three free icon on a white background

Start Your Healing Journey

We’ll begin with virtual sessions, giving you the flexibility and comfort to attend from home. Many clients start to feel relief within 6–8 EMDR sessions, depending on their goals and experiences.

3 dots

Break Free from the Pain Holding You Back

If you don’t address the pain now, it may keep affecting your life in ways you don’t want. The stress might keep you feeling disconnected from people you care about. Physically, it can drain your energy and wear you down over time.


But imagine if things could be different. Imagine reaching new goals and finding moments of peace that feel natural. Imagine feeling free from what’s been holding you back. With the right support, that kind of relief and freedom is possible.

BOOK MY FREE CONSULTATION
Two speech bubbles with a check mark

Common Things I Hear From Past Clients

Based on client confidentiality, these remarks remain anonymous, but the impact is very real.

A row of black stars on a white background.

Client After EMDR Therapy

"Wow. I feel like an elephant just walked off my chest."

A row of black stars on a white background.

Client After Hypnosis Therapy

"I feel like a new person."

Proud Member of:

Book Your Free 15-min Consultation Now

Your well-being is a priority. Secure your virtual therapy session today and experience the support and guidance you deserve.

Virtual EMDR Therapist in North Carolina

I offer virtual EMDR therapy to people throughout North Carolina, including Charlotte, Raleigh, Greensboro, Durham, Winston-Salem, Fayetteville, Cary, Wilmington, High Point, Asheville, Raleigh, Charlotte, and Wilmington. Virtual sessions make it easier to start healing without needing to travel or change your routine.


Many people find that working through trauma feels safer from the comfort of home, where you’re in a familiar, private space. Virtual EMDR can be just as effective as in-person therapy, helping you process and let go of painful memories in a way that feels manageable. I’m here to make this process as easy and accessible as possible, so you can focus on finding relief and moving forward.

Share by: