Telehealth Only
336-365-2621
EMDR Therapist In Wilmington, NC
Helping you in
Wilmington
who feel burdened by heavy memories, restless nights, and constant anxiety find real relief through EMDR. My goal is to help you reclaim a sense of peace, rebuild your confidence, and reconnect with the present moment, so you can fully embrace your life again.
Process Trauma Gently
EMDR allows you to process painful memories without needing to revisit each detail. This gentle approach helps you release trauma in a way that feels safe and manageable.
Find Relief from Anxiety
EMDR works to reduce the intense anxiety that often accompanies traumatic memories. By addressing the root of your anxiety, EMDR brings calm and peace into your daily life.
Calm Intrusive Thoughts
If intrusive thoughts or memories are interfering with your life, EMDR can help reduce their intensity. This process allows you to feel more present and in control, freeing you from constant mental replay.
Build Self-Confidence
As you work through trauma, EMDR helps restore your sense of self and inner strength. This renewed confidence supports you in facing challenges with resilience and clarity.
I am Elizabeth Bilisoly - Virtual EMDR Therapist Serving Wilmington
I’m Elizabeth, and I know firsthand how trauma can make you feel disconnected from yourself, from others, and from the life you want to live. I’ve spent years working with people who carry that weight, feeling trapped in memories that linger and fears that don’t let up. My approach to EMDR therapy is grounded in deep empathy and a belief that healing is within reach for everyone, no matter how long you’ve been carrying this pain.
My goal is to guide you through a path of real, lasting relief, where you can let go of the fear and pain that hold you back. Together, we’ll work to ease the burden of the past so you can reconnect with yourself, feel a true sense of peace, and move forward with a life that feels whole and meaningful.
Living with Trauma in Wilmington
Living in Wilmington is such a unique experience, isn’t it? The charm of downtown, the soothing sound of the ocean at Wrightsville Beach, and the sunsets over the Cape Fear River, it’s a beautiful place to call home. But even with all of that, living with trauma can feel heavy, like a weight that no one else sees. Sometimes, being surrounded by so much beauty can make it even harder to explain why you still feel stuck, anxious, or disconnected. And in a close-knit community like Wilmington, it’s easy to feel like you have to put on a brave face, even when you’re struggling inside.
I want you to know that you’re not alone. Virtual EMDR therapy can help you process what you’re feeling, quietly, safely, and on your own terms. You don’t have to leave your home or explain yourself to anyone. It’s a way to take care of yourself and begin to heal. You deserve to feel at peace, no matter what you’ve been through.
What Does EMDR Stand For?
EMDR stands for Eye Movement Desensitization and Reprocessing. It’s a type of therapy that uses gentle, guided movements to help you process and reduce the impact of traumatic memories.
What is EMDR?
EMDR is a therapy that allows you to heal from trauma without needing to relive every painful moment. It works by helping your brain reprocess distressing memories, reducing their emotional impact so you can feel more in control and at peace.
Can EMDR Be Done Virtually?
Yes, EMDR can be done virtually and has proven to be just as effective as in-person sessions. Virtual EMDR allows you to work through trauma safely from your home, creating a space where you feel comfortable and supported.
- Comfort of Home: Virtual EMDR lets you access therapy from a place where you feel safe and secure.
- No Commute Needed: Avoid the hassle of traveling by connecting online, allowing therapy to fit more easily into your life.
- Flexible Scheduling: Virtual therapy gives you more options to choose times that suit your routine, making it easier to stay consistent.
Powerful EMDR Statistics
- EMDR reduces PTSD symptoms in up to 77% of trauma survivors.
- Around 80% of people with PTSD experience significant relief after EMDR therapy.
- Many people see positive results in as few as 6-12 sessions.
- EMDR is endorsed by organizations like the World Health Organization for its effectiveness.
- Studies show nearly 100% of single-trauma clients report relief after EMDR treatment.
How EMDR Therapy Can Help You Heal
Living with the effects of trauma can feel like carrying an invisible weight that others can’t see. EMDR therapy offers a way to lift that weight, allowing you to move forward with greater peace and strength. Here’s how EMDR can make a difference in your healing journey.
Release Emotional Pain
EMDR helps to process and release the emotional weight tied to traumatic memories, making it easier to feel calm and grounded. This release brings a sense of relief that can make daily life feel lighter.
Break Free from Triggers
Everyday triggers can feel overwhelming and exhausting. EMDR works to reduce the intensity of these responses, helping you navigate your day without constant anxiety or fear.
Rebuild Self-Compassion
Trauma can chip away at self-worth. EMDR helps you reconnect with self-compassion, allowing you to feel stronger and more connected to who you truly are.
How Healing Trauma NC Can Help You With EMDR Therapy in Wilmington
Weather you are in Wilmington or across North Carolina, making sure support is always within reach. Nothing should limit your access to care.
With virtual sessions, you can connect from home, fitting therapy naturally into your life without needing to worry about travel or strict scheduling. My goal is to make this process easy and comfortable, so you can focus fully on your healing journey in a way that feels right for you.
Frequently Asked Questions About EMDR
Do you have a question about my services? Feel free to give me a call and also take a look at some of my frequently asked questions.
Ready to Begin EMDR Therapy?
You don’t have to keep carrying this pain on your own. I know how heavy it feels, and how it seems like no one else can understand the weight you carry every day. EMDR therapy offers a way to begin letting go, to find some real peace and relief that you may have thought wasn’t possible anymore. If you’re ready to take that first step toward healing, I’m here to walk with you, side by side, through every part of this journey. Let’s connect for a free consultation whenever you’re ready. You don’t have to face this alone.
Virtual EMDR Therapist Service Wilmington
I provide virtual EMDR therapy for people in Wilmington and throughout North Carolina, bringing support to you, wherever you are. Living in a more remote area shouldn’t mean you have to go without help. With virtual sessions, you can access therapy from home, fitting it naturally into your daily routine without the hassle of travel or rigid scheduling. My goal is to make therapy easy to reach and comfortable, so you can focus on healing in a way that feels right for you.
Contact Information
Healing Trauma NC
Phone: 336-365-2621
Location: Virtual Across North Carolina
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HOURS OF OPERATION:
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- Thu - Sun
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